At Strength and Strike Fitness we are a results driven fitness facility that specializes in tailoring training programs that promote real life changing results. Our programs utilize Strength & Conditioning, Cardio Kickboxing, and Boxing as training methods to provide you the motivation and accountability required to prepare you to tear down obstacles of the mind and body. Journey past your limits in a safe environment ,with the proper guidance, through workouts designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
Every workout session is led by one of our expert professional coaches and is designed to be fun, supportive and challenging, helping you burn maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.